Flow and Balance Retreat 2026

Reconnect, Recharge & Find Your Flow

5th – 7th June 2026

Escape to the stunning landscapes of North Wales for a rejuvenating weekend of movement, mindfulness, and connection with nature. Unlike traditional retreats held in hotels or studios, this experience is fully immersed in the outdoors. Yoga, creative workshops, and shared meals take place in our spacious stretch tent marquee, offering the perfect balance of shelter and fresh air.

With mountains as your backdrop and a star-filled sky above, this retreat is designed to help you reconnect with nature, move your body, and truly unwind. Whether you’re new to wellness practices or looking for a refreshing escape, you’ll enjoy a unique blend of relaxation, creativity, and adventure.

Your Retreat Experience

FRIDAY

✅ Arrive & Settle In
Check into your chosen accommodation, your home for the weekend. Comfortable, cosy, and carefully thought out, each unique accommodation comes with everything you need for the weekend, including towels and plush robes to ensure a comfortable and indulgent stay.

✅ Welcome Dinner & Fire pit Gathering
As the sun sets, gather in the stretch tent marquee, where you’ll enjoy a delicious handmade stone-baked pizza and salad. Take a seat at rustic tables or relax by the fire on hay bales under the soft glow of festoon lighting in the trees.

✅ Intro to Yoga
Unwind with a relaxing yoga session introducing the principles of yoga exploring different, gentle styles, perfect for the evening. Designed to help you release tension and prepare your mind and body for restful relaxation.

✅ Unwind Your Way
End your evening however suits you best:
🧡 Soak in your pre-heated hot tub under the stars (Shepherd Huts)
🧡 Sit around the fire with a warm drink and take in the surroundings
🧡 Star gaze from your bed in a luxurious glamping tent with clear roof panels and breathtaking mountain views.

SATURDAY

✅ Morning Wellness
Start your day with a hearty breakfast hamper in your own time before heading out with us for a paddle boarding adventure on a serene lake.

✅ Paddle boarding Lesson
Spend the morning on tranquil waters guided by an experienced instructor. This tailored paddleboarding session is designed for all levels, ensuring everyone feels confident and supported. Whether you’re new to paddleboarding or looking to refine your skills, this is the perfect opportunity to connect with nature, challenge yourself, and embrace the peaceful rhythm of the water with all equipment provided.

Partway through the session, take a well-earned tea and picnic break by the lakeshore, soaking in the stunning surroundings and enjoying a mindful pause before getting back on the water.

✅ Evening Barbecue 
Back at the site, unwind with a delicious barbecue feast served in our stretch tent along with freshly prepared salads, flavourful sides, and a relaxed, social atmosphere as the fire crackles nearby.

✅ Mindfulness Art Class
Led by a professional artist, this creative session will introduce you to the art of mandala-making and nature-inspired mixed media designs. Using foraged materials and expressive techniques, you’ll create your own unique piece—designed to be both a reflection of the day and a mindful, relaxing experience. With a glass of wine or a warm drink in hand, allow yourself to unwind, experiment, and enjoy the creative process.

✅ Unwind Your Way
After dinner, return to your pre-heated hot tub, sit by your private fire pit, or enjoy a quiet moment under the stars in our designated Dark Sky Zone.

SUNDAY

✅ Morning Yoga (Vinyasa Flow Yoga)
Begin your final day with a Vinyasa Flow session, designed to energise and refresh your body, linking movement with breath.

✅ Savour your breakfast while taking in the views
Take a moment to reflect on your weekend before heading home.

🧡 Leave Feeling Rejuvenated
Check out by midday, taking with you a renewed sense of balance, new friendships, and memories of a weekend immersed in nature and relaxation.

 

Accommodation Options – A Unique Stay for Every Guest

Your retreat experience isn’t just about the activities—it’s also about where you stay. Our thoughtfully designed accommodation options provide comfort, charm, and a deep connection to nature, ensuring that your weekend is as relaxing as it is rejuvenating.

Each option has been carefully selected to offer a completely different experience, whether you’re looking for cosy luxury, a magical star-gazing escape, or a back-to-nature adventure. No matter which you choose, your stay will be hassle-free and fully set up for your arrival.

DID YOU KNOW?…...There is also the option to book a stay in your own tent or camper van for the retreats? If your interested message us and well give you all the details! We are also open all year round if you wanted to come and stay with us, take a peek at our accommodation options and dates on our website.

🧡 Shepherd Huts – Cosy with a Private Hot Tub 🧡

If you want the perfect blend of comfort and the great outdoors, our Shepherd Huts are the ultimate glamping experience.

There are two types of huts, both offering the same luxury experience, with the only difference being the bed layout and hot tub size:

  • Couples Hut – Featuring a king-size bed and 2 person hot tub
  • Family Hut – Ideal for friends or family members retreating together, featuring two full-sized double beds (not sofa beds!) and 4 person hot tub

Both huts feature:

  • A private, pre-lit wood burning hot tub each evening, ready for you to step in and unwind
  • A private fire pit and outdoor seating, where you can soak up breathtaking mountain views, read a book by the fire, or simply enjoy the peaceful surroundings
  • Luxurious towels and robes included, so you can truly relax and enjoy your retreat in comfort

If you’re looking for a stress-free, luxury glamping experience, our Shepherd Huts offer the perfect balance of home comforts and nature, with the added indulgence of a hot tub under the stars.

🧡 Star-Gazing Glamping Tents – Sleep Under the Stars 🧡

For those who love the idea of sleeping beneath the night sky without sacrificing comfort, our Star-Gazing Glamping Tents provide a one-of-a-kind experience. With their clear roof panels, you can lie in bed and gaze at the night sky, embracing the magic of the outdoors from the warmth of your private retreat.

Each tent is beautifully furnished and offers:

  • A comfortable, cosy double bed, fully made up with fresh linen and feather quilts, so you can enjoy a peaceful night’s sleep.
  • A private fire pit and seating area, perfect for unwinding with panoramic mountain views at your doorstep.
  • A shared, fully equipped kitchen, ensuring you have everything you need for a stress-free stay.

 

If you’re looking for an experience that feels both magical and deeply connected to nature, the Star-Gazing Tents provide the perfect setting to relax, reflect, and soak in the beauty of the night sky.

🧡 Tipi Tents – A Rustic Back-to-Nature Retreat 🧡

Bell Tents, Tipis & Campervans – A Back-to-Nature Adventure

For those seeking a rustic yet comfortable experience, our Bell and Tipi Tents offer a simple, authentic stay—without the hassle of setting up camp. Each tent is completely unfurnished, giving you the freedom to bring your own bedding and create a space that suits you.

  • Electric access with plug sockets to charge your essentials

  • A towel set provided for each guest

  • Private fire basket for cosy evenings under the stars

  • Stunning mountain views from your pitch

  • Tent type (Bell or Tipi) assigned based on availability—both offer a cosy, unique escape, ideal for solo travellers but spacious enough for friends!

New: Stay in Your Own Campervan or Motorhome 

Prefer to bring your own home on wheels? You can now join our retreat in your campervan or motorhome. You’ll be set up on a hardstanding pitch with electric hook-up, fire basket, and towel set included—just like our camping guests.

Enjoy the same all-inclusive retreat experience: meals, guided activities, and everything else we offer—just with the added comfort and familiarity of your own van.

Whether you choose a tent or roll in with your van, everything will be ready for your arrival. You can simply relax, explore, and soak up the peaceful mountain surroundings from the moment you get here.

A Truly All-Inclusive Experience – Everything’s Taken Care Of

Your Flow & Balance Retreat is a fully inclusive escape, designed so you can completely switch off, reconnect with nature, and enjoy a weekend of wellness, adventure, and relaxation—without worrying about any hidden costs.

From the moment you arrive, everything is covered. Your accommodation, all meals, and a thoughtfully balanced programme of activities are included, making it incredible value when you break down the cost per person.

Here’s what’s included in your retreat package:

Two nights’ accommodation – Choose from cosy Shepherd Huts with private, pre-lit hot tubs; star-gazing glamping tents with clear roof panels and mountain views; simple unfurnished Bell or Tipi tents (all set up for your arrival); or bring your own campervan for a hardstanding pitch with electric. All stays include towels, robes, and a private fire basket for relaxed evenings under the stars.

Plentiful food and drink – You’ll be welcomed with a generous breakfast hamper filled with cereals, yoghurts, fresh fruit, meats, and more—enough to last your stay. Evenings feature hearty meals like our barbecue feast and wood-fired pizza night, followed by indulgent desserts. A freshly prepared picnic lunch is also included during our day out on the lake.

A full programme of activities across three days – Enjoy two yoga sessions (one gentle, one more energising), a full morning paddleboarding lesson with a qualified instructor, a guided bushcraft session with time to pause for a picnic, and a relaxed evening art class where you’ll learn to draw mindful mandalas with a supportive teacher. Thoughtfully designed for a perfect balance of movement, stillness, and creativity.

Complimentary refreshments throughout – Help yourself to tea, coffee, herbal teas, and flavoured water throughout the retreat.

Optional evening bar – If you fancy treating yourself to a glass of wine or a refreshing sparkling drink, there’s the option to purchase something from our relaxed evening bar—the only thing you might want to spend on while you’re here.

Small, supportive group setting – Ideal for genuine connection, shared laughter, and meaningful downtime.

Pre-lit hot tubs for Shepherd Hut guests – No waiting around or wood-burning—just step in and relax.

You don’t need to bring anything extra or plan for any added costs. Just arrive, breathe, and enjoy a weekend that’s been thoughtfully created for your wellbeing, comfort, and connection with nature.

Pricing

All pricing is all-inclusive—your retreat package covers accommodation, all meals, and activities. The only difference is based on your choice of accommodation:

  • Shepherd Hut – £395 per person for the weekend (based on 2 sharing)
  • Star-Gazing Glamping Tent – £355 per person for the weekend (based on 2 sharing)
  • Tipi Tent – £265 per person for the weekend (based on 2 sharing)

Travelling solo?

If you’re coming alone and would prefer an accommodation all to yourself, these are the prices for your weekend;

  • Shepherd Hut – £535 for the weekend,
  • Star-Gazing Glamping Tent – £475 for the weekend
  • Tipi Tent – £360 for the weekend

If you’d prefer to save on costs and are open to sharing, we can also help you connect with other solo travellers who are looking to buddy up. Just message me, and I’ll add you to our list of like-minded guests. It’s a great way to experience the retreat while sharing the cost with others!

Prefer to stay in your camper van or own tent but still enjoy the whole experience and save some pennies?

  • £270pp (2 people sharing)
  • £295 solo traveller

How To Book

This retreat is designed for those who love the outdoors, adventure, and the joy of slowing down. It blends mindful moments with fun, connection, and the freedom to immerse yourself in nature—all while enjoying the comfort and charm of our glamping setting. With a balanced schedule of activities and plenty of time to unwind, it’s the perfect opportunity to reconnect with yourself and your surroundings.

🧡 Spaces are limited, and retreats do fill quickly! 🧡

To request your place, simply click the “BOOK HERE” button below. You’ll be asked to select your preferred dates and accommodation type—this form is a booking request, not an instant confirmation.

Once we receive your request, we’ll check availability and get back to you personally to confirm your space. If your chosen accommodation is available, we’ll then send you an invoice for a £75 deposit to secure your place, along with full booking terms and confirmation.

The remaining balance isn’t due until closer to the retreat (usually a couple of months before), and we also offer interest-free payment plans to help spread the cost in a way that works for you. Just get in touch and we’ll happily arrange a flexible option that suits your budget.

We’re always here if you have any questions—just drop us a message.


 

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